About this Course

In this workshop, experience the fullness of your feminine nature by diving into the depth of intuition and joyous self-expression through scripture study and the physical practices of Yoga. Explore how we, as women, have the power to use each moment of our daily lives to reflect our authentic self.

During this Program we will:

  • Meditations to touch and expand the heart
  • Sutras for women, from a woman’s perspective
  • The art of spiritualizing each action in our lives
  • Ancient ways and rituals and how they define our lives
  • How to perform a Puja

Give yourself the gift of knowing the depth of your own heart and the wisdom that it reveals. Experience a deeper capacity to love yourself and others, reawakening creativity and the inspiration to follow your heart’s song.

Course curriculum

    1. 1.1 - Introduction

    2. 1.2 - Sutras for Women: Who Are We?

    3. 1.3 - Our Legacy of Power

    4. 1.4 - Leading Together in Balance

    5. Hatha Yoga Class with Rukmini

    1. 2.1 - What is Feminine Power?

    2. 2.2 - What does Consciousness Unite With?

    3. 2.3 - How to Change a Life of Suffering

    4. 2.4 - The Three Pillars of Yoga

    5. 2.5 - Gifts Along the Way

    6. 2.6 - Gayatri Mantra

    7. Dancing with Rukmini

    1. 3.1 - Affirmations

    2. 3.2 - Everyday Spiritual Practice

    3. 3.3 - Yoga and Feminine Cycles

    4. 3.4 - Varnas: Colors of the Mind

    5. 3.5 - Pratypaksha Bhavana

    1. 4.1 - Introduction to Bhakti Yoga

    2. 4.2 - How to Be a Non-Intimidating Leader

    3. 4.3 - Feeling vs Replacing Feelings

    4. 4.4 - How to do a Puja

    1. Certificate Instructions

About this course

  • $29.00
  • 22 lessons
  • 5 hours of video content


Words can not truly express the joy I felt and still feel as part of this beyond amazing and heartfelt workshop/course. It was eye-opening, heart-opening and comforting in so many ways. Both Nischala and Rukmini have spread their love, vast wisdom and very precious humor. Though this was a virtual course, the vibration of oneness was felt energetically through my computer screen.

Jean Michelle Hermenegildo

Uplifting, inspiring, heart-opening, life-affirming. Both presenters, Nischala and Rukmini, get five stars! Each raised our vibrations with knowledge, heart, joy, service-centered presence. The opportunity to perform a puja at my home altar with step by step guidance from Nischala was an unexpected blessing from this quarantine time.

Kathleen Saraswati Rosenberg

Nischala Joy Devi is the essence of feminine power! Her ability to explain/interpret the Sutras with heart will touch your heart and move you to love. Thank you. I am grateful for the tools that I learned to bring more love into my life so I can share it with our world! Nischala Joy Devi is delightful! She is the first woman to translate and publish a book on the Yoga Sutras intended for women! Her workshops are full of personal experiences, practical applications and technical content to improve your Yoga practice and bring more love and heart into your life.

Hope McLeod

Dive into the depth of your Feminine Nature, Intuition, and Joyous Self-Expression


Nischala Joy Devi

Nischala Joy Devi is a masterful teacher and healer. For many years she has been highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing. Her dynamic delivery and deep inner conviction empower each individual, allowing the teachings to expand beyond boundaries and limitations of any one tradition, enabling her to touch people’s hearts.

She was graced to spend many years as a monastic disciple with the world renowned Yogiraj Sri Swami Satchidanandaji, receiving his direct guidance and teachings. She also was blessed with teachings from great Yoga masters in the US, India, and worldwide.

Nathalie Rukmini Ando, a Yoga teacher and trainer, fine artist, and graphic designer of Japanese descent, recently moved back to Brazil where she was raised. Prior to this, she lived in Yogaville, VA, where she served for 7 years as a Yoga teacher, program development director, and leadership team member. She continues to serve the Yogaville’s Program Development Department, Online Courses, the DE&I (Diversity Equity and Inclusion) Committee, and the Anti-Racism Task Force.

She has been practicing Yoga since 2004, has been teaching since 2010, and has been a teacher trainer for the 200-hour Integral Yoga Teacher Training since 2022. She is certified in Basic, Intermediate, and Advanced Integral Yoga, Raja Yoga, Adaptive, Stress Management, Yoga of Recovery, Yin Yoga, and Yoga Nidra. As a teacher, she’s known for her clear instruction and her classes include fun, level-appropriate challenges. She also holds a bachelor’s degree in engineering and is a fine artist specializing in oil-on-canvas. You can take her online classes at iytv.online and see her artwork at www.natiando.art and nathalie-ando.pixels.com.